Posts in "gluten free" tag

YOU ARE MY SUNSHINE

Orange & Tomato Salad

Vegan // V // GF //DF // Syn Free // Raw

This light salad is pure sunshine on a plate. Bursting with colour and fresh flavours. It combines sweet citrus oranges and savoury lightly picked onions and juicy tomatoes.

OrangeSalad-3

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BAKED SPRING ROLLS

Crisp and light, yet full of flavour!

V // Vegan // GF // DF

Use rice papers, and any flavours you enjoy for these lightly baked bundles of joy.

BakedSpringRolls-5

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GRILLED GRAPEFRUIT

A Super Simple Breakfast

V // Vegan // DF // GF

This is such a simple dish! Its zingy and bright and will liven up your day in the best possible way!

Grapefruit is a nutrient powerhouse. It is full of immune strengthening and metabolism boosting goodies, plus this recipe takes grapefruit to the next level with a mix of spices, natural sugars and grilling.

Grilled Grapfruit-1

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HUMMUS IS YUMMUS!

Butternut Squash Hummus

Vegan / V / GF/ DF/ Syn Free
Liven up a dreary day with this sunny dip

This is a lovely alternative to plain hummus. I love adding to a classics and this one is great for a light snack. Butternut is just going out of season, so it’s the perfect way to use up any that are left. In the absence of butternut, sweet potato would also work well for this too.

The addition of the butternut adds a lift in colour, nutrients and flavour. This is a great quick, healthy dip. It is also vegan, vegetarian (V), gluten free (GF), dairy free (DF) and is syn free on Slimming World extra easy… so enjoy!

ButternutHummus-3

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SPROUT OF THIS WORLD!

Sprout and Sage Polenta Tart

If like us all, you still have a few sprouts lurking at the back of the fridge, then this Sprout and Sage Tart is a great gluten free, dairy free, healthy dish and it’s perfect for using up seasonal vegetables and herbs.

Using polenta as the crust means the tart is light and butter free. Plus the inside mix uses plant based dairy and doesn’t need cheese, milk or cream.
Im really pleased this turned out so well, especially the crust, I hope you love it as much as I do. This would be great with a host of fillings, so get experimenting! Plus I’m pretty sure you could omit the eggs and add more yoghurt to make the dish vegan too.

Sprout&SagePolenta-18

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EVERYTHING IS RAWSOME!

Raw, vegan, gluten free, guilt free treats

After a few weeks of buying, cleaning, fixing and decorating our new pad we are ready to clean and fix our bodies.
My inspiration for these recipes are the vegan, raw, sugar free and gluten free beauties I admire.
I have been trying to go more towards fruit and vegetables and cut down on meat and refined sugars. I started this off with my hardest habit to kick – desserts! I’ve got a cheeky sweet tooth that loves all the naughties.
With this in mind I have seen many delectable raw desserts that look just as good as the sugar filled counterparts and have tried my hand at recreating them. Go on, take a peek!

VeganBars-5052

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