Posts on March 2016

BERRY, BERRY GOOD!

BLUEBERRY & CHOCOLATE CRUMBLE MUFFINS
An update on a classic with full on fruitiness!

Vegetarian

I adore blueberries. These plump little jewels are busting with goodness. They are full of antioxidants and a full on superfood. The addition of cocoa gives that chocolate hit, plus the crumble topping is slightly savoury and balancing. I’m not sure you could get away with saying these are healthy, but they do have fruit in them… so… you know…they must have some nutritional merit, right? Regardless of they are delicious! Berry, berry good indeed!

BlueberryMuffins-1

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CHICKEN WAFFLES

But not as you know them!

Protein // Healthy

Bake Love is into gains and we’re talking protein!

The lovelies over at BARSPUN have asked me to create healthy, delicious dishes for the weightlifting and barbell community. BARSPUN  are shaped by the bar, and they get shaped by eating right and lifting heavy.

BARSPUN Clothing and their lifting ambassadors provided eating plans, outlining what their main meals include. They consist of high protein and lower carb meals, especially before competitions.

ChickenWaffles-3

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GRILLED GRAPEFRUIT

A Super Simple Breakfast

V // Vegan // DF // GF

This is such a simple dish! Its zingy and bright and will liven up your day in the best possible way!

Grapefruit is a nutrient powerhouse. It is full of immune strengthening and metabolism boosting goodies, plus this recipe takes grapefruit to the next level with a mix of spices, natural sugars and grilling.

Grilled Grapfruit-1

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SOFT INK DESIGNS

Soft ink is a Worcester based wedding and occasion stationary designer. They offer beautiful and bespoke designs tailored for you and your special occasion.

They wanted product photography that showcased the individuality of each design, but with an overall consistent style and feel.

To see all of their stunning designs please visit them here www.softinkdesign.com

Beautiful, bespoke designs…

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